We are constantly surveying our members and make any changes accordingly to optimise our Group Exercise Timetable. Any changes will be posted on our website, Facebook page and in club.
Yes, for hygiene reasons, please always have a towel with you when exercising in the gym. We would recommend bringing a bottle of water too!
Our crèche is the largest crèche in Sydney and we cater for children from 6 weeks old up to 12 years old. We have a range of hours available and dedicated areas for different age groups. All of our staff have had background checks and are first aid qualified and we have a dedicated Crèche Manager on site. We have anywhere from 7-9 staff on depending on how busy it is. Little Rascals is strictly a members only facility and everyone that visits has to swipe their membership card to gain access.
You can use the gym as often as you like any day of the week.
We have no time restrictions on any of our cardio or weights machines
Yes! Currently we are offering 1 month free to any member that refers someone who joins on a direct debit or paid in full membership (12 or 6 months).
Our members come from a wide area, they either live or work in the Northern Beaches. We find that because we have free parking, the creche, plus our comprehensive gym facilities, we draw members from a wide area.
We also have public transport at our door, which makes us popular with commuters.
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