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Whilst we’re not able to see you in the club, we can still provide great hints and tips so that you can stay fit and healthy at home.
Check out this page each week for information and resources on looking after yourself during these uncertain times.

Premier Workouts

Each week we will post a new workout from one of our amazing instructors.
These workouts are designed to be carried out at home and have been carefully created for our valued members.
For access to these workouts, please follow us on Facebook & Instagram.

Workout of the Week Videos

Les Mills Workouts

Les Mills have put together some fantastic “At Home” workouts designed to keep you fit and well from the safety of your home.
Please click the link to access these workouts. No sign up or registration required!
https://watch.lesmillsondemand.com/at-home-workouts

Technogym Workouts

Technogym’s Twellness app has a variety of different workouts and programs available for you to follow.
Simply download the app, create a free account and start training!
Links: iOS / Android