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  • Founder of The Body Pursuit

    Premier PT City_300x250-Sofia Personal Trainer Sydney CBD at Premier Gym Sydney CBD City

    “Aspire to Inspire”

    Experience and Philosophy

    I have been actively engaged within all different aspects of the fitness industry from the age of 10. At 13 I found my love for Muay Thai Kick Boxing this was my major stepping stone into developing a deep passion for health and fitness. I have been a personal trainer for 5 years now specialising in all over health and wellbeing. No goal is hard to reach if you are ready to achieve it!

    Through versions training methods, each goal physically, mentally and emotionally will be achieved. On going support and individually tailored plans specific to each individual.

    Areas of Expertise

      • Weight Loss
      • Strength and Conditioning
      • Toning
      • Health and Wellbeing
      • Goal setting
      • Strength Training
      • Circuit
      • Boxing
      • Muay Thai Kickboxing

    Qualifications, Achievements, Hobbies

      • Certificate 3 in Fitness
      • Certificate 4 in Fitness
      • Box Fit Qualified
      • Punch Fit Qualified
      • Kick pad Fit Qualified
      • Group x Fit Qualified
      • Health and Wellness Coach
      • Reiki 1 and 2 Qualified
      • TRX Suspension Training
      • Energy Healing Coach