This class involves intense bursts of exercise followed by low intensity recovery periods. It incorporates boxing and kick boxing elements. This will get your heart rate up quickly and help you burn fat for longer.
Welcome to the best value gym on the Northern beaches. Spacious & modern Premier Gym Brookvale features top-of-the-range equipment with an unrivalled atmosphere. Book your tour today!
|Monday||5:00 am – 10:00 pm|
|Tuesday||5:00 am – 10:00 pm|
|Wednesday||5:00 am – 10:00 pm|
|Thursday||5:00 am – 9:00 pm|
|Friday||5:00 am – 9:00 pm|
|Saturday||6:45 am – 7:00 pm|
|Sunday||6:45 am – 7:00 pm|
Pay just $5 per week for 5 weeks! Includes training program – made just for you. Start your New Year health & fitness goals today at Premier with this exclusive offer. Limited time only.