This class involves intense bursts of exercise followed by low-intensity recovery periods. It incorporates boxing and kickboxing elements. This will get your heart rate up quickly and help you burn fat for longer.
Functional Boxing Northern Beaches.
Welcome to Premier Gym Brookvale. Our Spacious & modern facility features top-of-the-range equipment with an unrivalled atmosphere. Book your tour today!
|Monday||5:00 am – 10:00 pm|
|Tuesday||5:00 am – 10:00 pm|
|Wednesday||5:00 am – 10:00 pm|
|Thursday||5:00 am – 9:00 pm|
|Friday||5:00 am – 9:00 pm|
|Saturday||6:45 am – 7:00 pm|
|Sunday||6:45 am – 7:00 pm|
WOW! No joining fees. Unlimited access.
Book your free personalised tour below.