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  • Saunas

      • Deluxe Swedish style saunas available in gym change areas
      • Traditional “Hot rock” saunas, a tried and tested Finnish method
      • Benefits may include:
      • Calorie burn acceleration which may result in weight loss in the long-term
      • Improved relief from chronic pain, stress, and anxiety
      • Increased blood circulation
      • Improved skin tightening and toning.
      • Enhanced immunity
      • Relief from respiratory conditions

    Aqua Aerobics

    Monday 12.45-1.30pm
    Tuesday 12.45-1.30pm
    Wednesday 12.45-1.30pm
    Thursday 12.45-1.30pm
    Friday 12.45-1.30pm
    Sunday 2.15-3.00pm

    Lane Availability for Premier Members

    Day Time Lanes
    Monday 12.30-2.30pm 3
    Wednesday 12.30-2.30pm 3
    Friday 12.30-2.30pm 3
    Sunday 2.00-5.00pm 3