Weights and Circuit Training
- Weight training available to everyone
- Non-threatening environment
- Assisting you with your programme and progress
- Ensuring proper use of weights
- Free weights
- Cable Machines
- Squat racks x 3
- Machine Weights
- Kettle Bells
- Duel adjustable pulley
- Preacher Curl
- Smith Machines x 2
- Medicine Balls
- Bench Press
- 10 piece circuit allows for quick and high impact weight training
- Self-managed or in a class circuit training
- Perfect for resistance training and light-weight cable users
- Our circuit classes are great for any fitness level
- Currently 7 classes per week
- Perfect for toning and improving cardio and strength
