{"id":2399,"date":"2021-05-27T22:57:34","date_gmt":"2021-05-27T12:57:34","guid":{"rendered":"https:\/\/premierhealthandfitness.com.au\/brookvale\/?post_type=classes&#038;p=2399"},"modified":"2022-03-28T14:23:37","modified_gmt":"2022-03-28T03:23:37","slug":"cx-worx","status":"publish","type":"classes","link":"https:\/\/premierhealthandfitness.com.au\/brookvale\/classes\/cx-worx\/","title":{"rendered":"CX WORX"},"content":{"rendered":"<p>Based on cutting-edge scientific research, CXWORX\u00ae is the ultimate way to get a tight and toned core. With dynamic training that hones in on your abs, glutes, back, obliques, and &#8220;slings&#8221; connecting the upper and lower body. CXWORX\u00ae will leave you looking good and feeling strong.<\/p>\n<p>Strengthen and tone your core, taking your abs to the next level.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Based on cutting-edge scientific research, CXWORX\u00ae is the ultimate way to get a tight and toned core. With dynamic training that hones in on your abs, glutes, back, obliques, and &#8220;slings&#8221; connecting the upper and lower body. CXWORX\u00ae will leave you looking good and feeling strong. 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