{"id":4837,"date":"2023-02-03T11:46:05","date_gmt":"2023-02-03T00:46:05","guid":{"rendered":"https:\/\/premierhealthandfitness.com.au\/brookvale\/?post_type=classes&#038;p=4837"},"modified":"2023-05-19T14:05:19","modified_gmt":"2023-05-19T04:05:19","slug":"a-b-t","status":"publish","type":"classes","link":"https:\/\/premierhealthandfitness.com.au\/brookvale\/classes\/a-b-t\/","title":{"rendered":"A.B.T"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4837\" class=\"elementor elementor-4837\" data-elementor-post-type=\"classes\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4c2866b5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4c2866b5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4012c167\" data-id=\"4012c167\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-23a0734e elementor-widget elementor-widget-text-editor\" data-id=\"23a0734e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Abs, Butt and Thigh<\/strong> is an intense 30-minute workout that is designed to strengthen and shape the lower body as well as build core strength.<\/p><p>This is a great class to tack onto your workout &#8211; giving you the extra boost and helping you yield results.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Abs, Butt and Thigh is an intense 30-minute workout that is designed to strengthen and shape the lower body as well as build core strength. This is a great class to tack onto your workout &#8211; giving you the extra boost and helping you yield results.<\/p>\n","protected":false},"featured_media":0,"menu_order":0,"template":"","events_category":[],"class_list":["post-4837","classes","type-classes","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.7 (Yoast SEO v24.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A.B.T - Premier Gym Brookvale<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/premierhealthandfitness.com.au\/brookvale\/classes\/a-b-t\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A.B.T\" \/>\n<meta property=\"og:description\" content=\"Abs, Butt and Thigh is an intense 30-minute workout that is designed to strengthen and shape the lower body as well as build core strength. 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