{"id":8473,"date":"2025-08-14T10:17:31","date_gmt":"2025-08-14T00:17:31","guid":{"rendered":"https:\/\/premierhealthandfitness.com.au\/brookvale\/?page_id=8473"},"modified":"2025-08-14T10:22:26","modified_gmt":"2025-08-14T00:22:26","slug":"jackson-williams","status":"publish","type":"page","link":"https:\/\/premierhealthandfitness.com.au\/brookvale\/personal-trainers\/jackson-williams\/","title":{"rendered":"Jackson Williams"},"content":{"rendered":"\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Jackson Williams - Certified Personal Trainer<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Jackson\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Jackson Williams<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Physiotherapist & Personal Trainer\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

EXPERIENCE AND PHILOSOPHY<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

With a background in both physiotherapy\u00a0(claimable via Medicare & private health)\u00a0and personal training, I combine clinical knowledge with real-world strength and conditioning experience to help you move better, train harder, and recover smarter. Whether you\u2019re managing an injury, building strength, or training for your next big goal, I\u2019m here to guide you every step of the way.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t

AREAS OF EXPERTISE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
    \n\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tHelping you lose the weight and KEEPING it off (without giving up what you love)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tGetting you confident in doing your own gym work\u00a0<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tBone strength & increasing bone mineral density<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tImproved cardio & mobility so you can keep up with anyone!<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
    \n\t\t\t\t
    \n\t\t\t\t\t

    Experience & Qualifications<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
    \n\t\t\t\t
    \n\t\t\t\t\t\t\t
      \n\t\t\t\t\t\t\t
    • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tMaster of Physiotherapy<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
    • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tBachelor of Sport & Exercise Science<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
    • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tCert III & IV in Fitness\u00a0<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
    • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tGymnastics coach<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
      \n\t\t\t\t
      \n\t\t\t\t\t

      Achievements & hobbies<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
      \n\t\t\t\t
      \n\t\t\t\t\t\t\t
        \n\t\t\t\t\t\t\t
      • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tHelped clients lose 25kg+<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
      • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tCompetitive powerlifting & Half Ironman finisher<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
      • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tVegan nutrition enthusiast<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
      • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tPassionate about helping people train pain-free and with purpose<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

        Jackson Williams – Certified Personal Trainer Jackson Williams Physiotherapist & Personal Trainer EXPERIENCE AND PHILOSOPHY With a background in both physiotherapy\u00a0(claimable via Medicare & private health)\u00a0and personal training, I combine clinical knowledge with real-world strength and conditioning experience to help you move better, train harder, and recover smarter. Whether you\u2019re managing an injury, building strength, […]<\/p>\n","protected":false},"author":8,"featured_media":0,"parent":932,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-8473","page","type-page","status-publish","hentry"],"yoast_head":"\nJackson Williams - Premier Gym Brookvale<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/premierhealthandfitness.com.au\/brookvale\/personal-trainers\/jackson-williams\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jackson Williams\" \/>\n<meta property=\"og:description\" content=\"Jackson Williams – Certified Personal Trainer Jackson Williams Physiotherapist & Personal Trainer EXPERIENCE AND PHILOSOPHY With a background in both physiotherapy\u00a0(claimable via Medicare & private health)\u00a0and personal training, I combine clinical knowledge with real-world strength and conditioning experience to help you move better, train harder, and recover smarter. Whether you\u2019re managing an injury, building strength, […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/premierhealthandfitness.com.au\/brookvale\/personal-trainers\/jackson-williams\/\" \/>\n<meta property=\"og:site_name\" content=\"Premier Gym Brookvale\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-14T00:22:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/premierhealthandfitness.com.au\/brookvale\/wp-content\/uploads\/2025\/08\/Jackson-Williams.webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/premierhealthandfitness.com.au\/brookvale\/personal-trainers\/jackson-williams\/\",\"url\":\"https:\/\/premierhealthandfitness.com.au\/brookvale\/personal-trainers\/jackson-williams\/\",\"name\":\"Jackson Williams - Premier Gym Brookvale\",\"isPartOf\":{\"@id\":\"https:\/\/premierhealthandfitness.com.au\/brookvale\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/premierhealthandfitness.com.au\/brookvale\/personal-trainers\/jackson-williams\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/premierhealthandfitness.com.au\/brookvale\/personal-trainers\/jackson-williams\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/premierhealthandfitness.com.au\/brookvale\/wp-content\/uploads\/2025\/08\/Jackson-Williams.webp\",\"datePublished\":\"2025-08-14T00:17:31+00:00\",\"dateModified\":\"2025-08-14T00:22:26+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/premierhealthandfitness.com.au\/brookvale\/personal-trainers\/jackson-williams\/#breadcrumb\"},\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/premierhealthandfitness.com.au\/brookvale\/personal-trainers\/jackson-williams\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\/\/premierhealthandfitness.com.au\/brookvale\/personal-trainers\/jackson-williams\/#primaryimage\",\"url\":\"https:\/\/premierhealthandfitness.com.au\/brookvale\/wp-content\/uploads\/2025\/08\/Jackson-Williams.webp\",\"contentUrl\":\"https:\/\/premierhealthandfitness.com.au\/brookvale\/wp-content\/uploads\/2025\/08\/Jackson-Williams.webp\",\"width\":1440,\"height\":1440,\"caption\":\"Jackson Williams\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/premierhealthandfitness.com.au\/brookvale\/personal-trainers\/jackson-williams\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/premierhealthandfitness.com.au\/brookvale\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Personal Training\",\"item\":\"https:\/\/premierhealthandfitness.com.au\/brookvale\/personal-trainers\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Jackson Williams\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/premierhealthandfitness.com.au\/brookvale\/#website\",\"url\":\"https:\/\/premierhealthandfitness.com.au\/brookvale\/\",\"name\":\"Premier Gym Brookvale\",\"description\":\"Best value gym on the Northern Beaches\",\"publisher\":{\"@id\":\"https:\/\/premierhealthandfitness.com.au\/brookvale\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/premierhealthandfitness.com.au\/brookvale\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-AU\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/premierhealthandfitness.com.au\/brookvale\/#organization\",\"name\":\"Premier Gym Brookvale\",\"url\":\"https:\/\/premierhealthandfitness.com.au\/brookvale\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\/\/premierhealthandfitness.com.au\/brookvale\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/premierhealthandfitness.com.au\/brookvale\/wp-content\/uploads\/2021\/04\/Premier_Logo_Recreated_White3.png\",\"contentUrl\":\"https:\/\/premierhealthandfitness.com.au\/brookvale\/wp-content\/uploads\/2021\/04\/Premier_Logo_Recreated_White3.png\",\"width\":415,\"height\":114,\"caption\":\"Premier Gym Brookvale\"},\"image\":{\"@id\":\"https:\/\/premierhealthandfitness.com.au\/brookvale\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Jackson Williams - Premier Gym Brookvale","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/premierhealthandfitness.com.au\/brookvale\/personal-trainers\/jackson-williams\/","og_locale":"en_US","og_type":"article","og_title":"Jackson Williams","og_description":"Jackson Williams – Certified Personal Trainer Jackson Williams Physiotherapist & Personal Trainer EXPERIENCE AND PHILOSOPHY With a background in both physiotherapy\u00a0(claimable via Medicare & private health)\u00a0and personal training, I combine clinical knowledge with real-world strength and conditioning experience to help you move better, train harder, and recover smarter. Whether you\u2019re managing an injury, building strength, […]","og_url":"https:\/\/premierhealthandfitness.com.au\/brookvale\/personal-trainers\/jackson-williams\/","og_site_name":"Premier Gym Brookvale","article_modified_time":"2025-08-14T00:22:26+00:00","og_image":[{"url":"https:\/\/premierhealthandfitness.com.au\/brookvale\/wp-content\/uploads\/2025\/08\/Jackson-Williams.webp","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/premierhealthandfitness.com.au\/brookvale\/personal-trainers\/jackson-williams\/","url":"https:\/\/premierhealthandfitness.com.au\/brookvale\/personal-trainers\/jackson-williams\/","name":"Jackson Williams - Premier Gym Brookvale","isPartOf":{"@id":"https:\/\/premierhealthandfitness.com.au\/brookvale\/#website"},"primaryImageOfPage":{"@id":"https:\/\/premierhealthandfitness.com.au\/brookvale\/personal-trainers\/jackson-williams\/#primaryimage"},"image":{"@id":"https:\/\/premierhealthandfitness.com.au\/brookvale\/personal-trainers\/jackson-williams\/#primaryimage"},"thumbnailUrl":"https:\/\/premierhealthandfitness.com.au\/brookvale\/wp-content\/uploads\/2025\/08\/Jackson-Williams.webp","datePublished":"2025-08-14T00:17:31+00:00","dateModified":"2025-08-14T00:22:26+00:00","breadcrumb":{"@id":"https:\/\/premierhealthandfitness.com.au\/brookvale\/personal-trainers\/jackson-williams\/#breadcrumb"},"inLanguage":"en-AU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/premierhealthandfitness.com.au\/brookvale\/personal-trainers\/jackson-williams\/"]}]},{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/premierhealthandfitness.com.au\/brookvale\/personal-trainers\/jackson-williams\/#primaryimage","url":"https:\/\/premierhealthandfitness.com.au\/brookvale\/wp-content\/uploads\/2025\/08\/Jackson-Williams.webp","contentUrl":"https:\/\/premierhealthandfitness.com.au\/brookvale\/wp-content\/uploads\/2025\/08\/Jackson-Williams.webp","width":1440,"height":1440,"caption":"Jackson Williams"},{"@type":"BreadcrumbList","@id":"https:\/\/premierhealthandfitness.com.au\/brookvale\/personal-trainers\/jackson-williams\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/premierhealthandfitness.com.au\/brookvale\/"},{"@type":"ListItem","position":2,"name":"Personal Training","item":"https:\/\/premierhealthandfitness.com.au\/brookvale\/personal-trainers\/"},{"@type":"ListItem","position":3,"name":"Jackson Williams"}]},{"@type":"WebSite","@id":"https:\/\/premierhealthandfitness.com.au\/brookvale\/#website","url":"https:\/\/premierhealthandfitness.com.au\/brookvale\/","name":"Premier Gym Brookvale","description":"Best value gym on the Northern Beaches","publisher":{"@id":"https:\/\/premierhealthandfitness.com.au\/brookvale\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/premierhealthandfitness.com.au\/brookvale\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-AU"},{"@type":"Organization","@id":"https:\/\/premierhealthandfitness.com.au\/brookvale\/#organization","name":"Premier Gym Brookvale","url":"https:\/\/premierhealthandfitness.com.au\/brookvale\/","logo":{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/premierhealthandfitness.com.au\/brookvale\/#\/schema\/logo\/image\/","url":"https:\/\/premierhealthandfitness.com.au\/brookvale\/wp-content\/uploads\/2021\/04\/Premier_Logo_Recreated_White3.png","contentUrl":"https:\/\/premierhealthandfitness.com.au\/brookvale\/wp-content\/uploads\/2021\/04\/Premier_Logo_Recreated_White3.png","width":415,"height":114,"caption":"Premier Gym Brookvale"},"image":{"@id":"https:\/\/premierhealthandfitness.com.au\/brookvale\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/premierhealthandfitness.com.au\/brookvale\/wp-json\/wp\/v2\/pages\/8473","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/premierhealthandfitness.com.au\/brookvale\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/premierhealthandfitness.com.au\/brookvale\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/premierhealthandfitness.com.au\/brookvale\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/premierhealthandfitness.com.au\/brookvale\/wp-json\/wp\/v2\/comments?post=8473"}],"version-history":[{"count":0,"href":"https:\/\/premierhealthandfitness.com.au\/brookvale\/wp-json\/wp\/v2\/pages\/8473\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/premierhealthandfitness.com.au\/brookvale\/wp-json\/wp\/v2\/pages\/932"}],"wp:attachment":[{"href":"https:\/\/premierhealthandfitness.com.au\/brookvale\/wp-json\/wp\/v2\/media?parent=8473"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}