{"id":8950,"date":"2024-08-13T13:59:09","date_gmt":"2024-08-13T03:59:09","guid":{"rendered":"https:\/\/premierhealthandfitness.com.au\/sydneycbd\/?page_id=8950"},"modified":"2024-08-22T18:34:44","modified_gmt":"2024-08-22T08:34:44","slug":"circuit-training","status":"publish","type":"page","link":"https:\/\/premierhealthandfitness.com.au\/sydneycbd\/group-gym-classes\/circuit-training\/","title":{"rendered":"Circuit Training Classes In Sydney"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"8950\" class=\"elementor elementor-8950\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-32f92e5 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"32f92e5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9781b88\" data-id=\"9781b88\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a8c5ce1 elementor-widget elementor-widget-heading\" data-id=\"a8c5ce1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Circuit Training Classes In Sydney <\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c5ef24a elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c5ef24a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3101179 elementor-invisible\" data-id=\"3101179\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a74a16a elementor-widget elementor-widget-text-editor\" data-id=\"a74a16a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\">Circuit training is a fantastic way to burn calories, boost your strength, and break a sweat. Our Syndey classes feature a high-intensity full-body workout incorporating strength muscle conditioning, weights, and cardio. You can expect to work all of your muscles, including ones you didn&#8217;t know you had before!<\/p><p>Each class offers a variety of workouts suitable for any fitness level. Our team of qualified professionals will guide you through every circuit, helping you have fun and work out safely.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b300da4 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"b300da4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"#booktour\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Your Tour<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-811f6b2\" data-id=\"811f6b2\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8e72eb7 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"8e72eb7\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-c276859 elementor-invisible\" data-id=\"c276859\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;motion_fx_motion_fx_mouse&quot;:&quot;yes&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c2122d1 elementor-widget elementor-widget-image\" data-id=\"c2122d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/premierhealthandfitness.com.au\/sydneycbd\/wp-content\/uploads\/elementor\/thumbs\/Functional-HIIT-Studio-qpos24qcdg0noa98t8svf5umxo5ycspjo7icoxm5ts.jpg\" title=\"Functional-HIIT-Studio\" alt=\"Functional HIIT Studio\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-93a8eb2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"93a8eb2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dd1e891\" data-id=\"dd1e891\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5f814c2 elementor-widget elementor-widget-elementskit-heading\" data-id=\"5f814c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper center   ekit_heading_tablet-   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title \">Circuit Training Class Timetable At Premier Health &amp; Fitness Sydney<\/h2><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08115d1 elementor-widget elementor-widget-text-editor\" data-id=\"08115d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\">Our circuit training class runs weekly, with two time slots available.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56013e0 elementor-widget elementor-widget-text-editor\" data-id=\"56013e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial, 'Noto Sans', sans-serif; font-size: 1rem;\"><div  class='tt_wrapper  '><div class=\"timetable_clearfix tt_tabs tt_responsive event_layout_3\"><div class=\"tt_navigation_wrapper tt_hide\">\n\t\t<div class=\"tt_navigation_cell timetable_clearfix\"><ul class=\"timetable_clearfix tt_tabs_navigation events_filter\"><li><a href=\"#all-events\" title=\"All Events\" class=\"et_smooth_scroll_disabled\">All Events<\/a><\/li><li><a href=\"#circuit\" title=\"Circuit\" class=\"et_smooth_scroll_disabled\">Circuit<\/a><\/li><\/ul><\/div><\/div><div id=\"all-events\"><table class=\"tt_timetable\">\n\t\t\t\t\t<thead>\n\t\t\t\t\t\t<tr class=\"row_gray\" style=\"background-color: #F0F0F0 !important;\"><th><\/th>\t<th>Monday<\/th>\t<th>Tuesday<\/th>\t<th>Wednesday<\/th>\t<th>Thursday<\/th>\t<th>Friday<\/th>\t<\/tr>\n\t\t\t\t\t<\/thead>\n\t\t\t\t\t<tbody><tr class=\"row_1\"><td class=\"tt_hours_column\">\n\t\t\t\t\t\t6.00 am\n\t\t\t\t\t<\/td><td><\/td><td style=\"text-align:left;background: #2B363D;\" onMouseOver=\"this.style.background='#A13230';\" onMouseOut=\"this.style.background='#2B363D';\" class=\"event tt_single_event\" rowspan=\"2\"><div class=\"event_container id-4882\"><a class=\"event_header\" href=\"https:\/\/premierhealthandfitness.com.au\/sydneycbd\/group-gym-classes\/circuit-training\/\" title=\"Circuit\">Circuit<\/a><div class='before_hour_text'>Jason<\/div><div class=\"hours_container\"><span class=\"hours\">6.45 am &#8211; 7.30 am<\/span><\/div><\/div><\/td><td><\/td><td><\/td><td><\/td><\/tr><tr class=\"row_2 row_gray\"><td class=\"tt_hours_column\">\n\t\t\t\t\t\t7.00 am\n\t\t\t\t\t<\/td><td><\/td><td><\/td><td><\/td><td><\/td><\/tr><tr class=\"row_3\"><td class=\"tt_hours_column\">\n\t\t\t\t\t\t12.00 pm\n\t\t\t\t\t<\/td><td><\/td><td style=\"text-align:left;background: #2B363D;\" onMouseOver=\"this.style.background='#A13230';\" onMouseOut=\"this.style.background='#2B363D';\" class=\"event tt_single_event\"><div class=\"event_container id-4882\"><a class=\"event_header\" href=\"https:\/\/premierhealthandfitness.com.au\/sydneycbd\/group-gym-classes\/circuit-training\/\" title=\"Circuit\">Circuit<\/a><div class='before_hour_text'>Vickie<\/div><div class=\"hours_container\"><span class=\"hours\">12.15 pm &#8211; 1.00 pm<\/span><\/div><\/div><\/td><td><\/td><td><\/td><td><\/td><\/tr><\/tbody>\n\t\t\t\t<\/table><div class=\"tt_timetable small  \"><h3 class=\"box_header \">\n\t\t\t\t\tTuesday\n\t\t\t\t<\/h3>\n\t\t\t\t<ul class=\"tt_items_list thin page_margin_top timetable_clearfix\">\n\t\t\t\t\t\t\t<li  class=\"timetable_clearfix id-4882\">\n\t\t\t\t\t\t\t\t<div class=\"event_container\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/premierhealthandfitness.com.au\/sydneycbd\/group-gym-classes\/circuit-training\/\" title=\"Circuit\" class=\"event_header\" >Circuit <\/a><\/div><div class=\"value\">\n\t\t\t\t\t\t\t\t\t<span class=\"start-hour\" >6.45 am<\/span><span class=\"hour-separator\" > &#8211; <\/span><span class=\"end-hour\" >7.30 am<\/span><\/div>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<li  class=\"timetable_clearfix id-4882\">\n\t\t\t\t\t\t\t\t<div class=\"event_container\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/premierhealthandfitness.com.au\/sydneycbd\/group-gym-classes\/circuit-training\/\" title=\"Circuit\" class=\"event_header\" >Circuit <\/a><\/div><div class=\"value\">\n\t\t\t\t\t\t\t\t\t<span class=\"start-hour\" >12.15 pm<\/span><span class=\"hour-separator\" > &#8211; <\/span><span class=\"end-hour\" >1.00 pm<\/span><\/div>\n\t\t\t\t\t\t\t<\/li><\/ul><\/div><\/div><div id=\"circuit\" class=\"tt-ui-tabs-hide \"><table class=\"tt_timetable\">\n\t\t\t\t\t<thead>\n\t\t\t\t\t\t<tr class=\"row_gray\" style=\"background-color: #F0F0F0 !important;\"><th><\/th>\t<th>Monday<\/th>\t<th>Tuesday<\/th>\t<th>Wednesday<\/th>\t<th>Thursday<\/th>\t<th>Friday<\/th>\t<\/tr>\n\t\t\t\t\t<\/thead>\n\t\t\t\t\t<tbody><tr class=\"row_1\"><td class=\"tt_hours_column\">\n\t\t\t\t\t\t6.00 am\n\t\t\t\t\t<\/td><td><\/td><td style=\"text-align:left;background: #2B363D;\" onMouseOver=\"this.style.background='#A13230';\" onMouseOut=\"this.style.background='#2B363D';\" class=\"event tt_single_event\" rowspan=\"2\"><div class=\"event_container id-4882\"><a class=\"event_header\" href=\"https:\/\/premierhealthandfitness.com.au\/sydneycbd\/group-gym-classes\/circuit-training\/\" title=\"Circuit\">Circuit<\/a><div class='before_hour_text'>Jason<\/div><div class=\"hours_container\"><span class=\"hours\">6.45 am &#8211; 7.30 am<\/span><\/div><\/div><\/td><td><\/td><td><\/td><td><\/td><\/tr><tr class=\"row_2 row_gray\"><td class=\"tt_hours_column\">\n\t\t\t\t\t\t7.00 am\n\t\t\t\t\t<\/td><td><\/td><td><\/td><td><\/td><td><\/td><\/tr><tr class=\"row_3\"><td class=\"tt_hours_column\">\n\t\t\t\t\t\t12.00 pm\n\t\t\t\t\t<\/td><td><\/td><td style=\"text-align:left;background: #2B363D;\" onMouseOver=\"this.style.background='#A13230';\" onMouseOut=\"this.style.background='#2B363D';\" class=\"event tt_single_event\"><div class=\"event_container id-4882\"><a class=\"event_header\" href=\"https:\/\/premierhealthandfitness.com.au\/sydneycbd\/group-gym-classes\/circuit-training\/\" title=\"Circuit\">Circuit<\/a><div class='before_hour_text'>Vickie<\/div><div class=\"hours_container\"><span class=\"hours\">12.15 pm &#8211; 1.00 pm<\/span><\/div><\/div><\/td><td><\/td><td><\/td><td><\/td><\/tr><\/tbody>\n\t\t\t\t<\/table><div class=\"tt_timetable small  \"><h3 class=\"box_header \">\n\t\t\t\t\tTuesday\n\t\t\t\t<\/h3>\n\t\t\t\t<ul class=\"tt_items_list thin page_margin_top timetable_clearfix\">\n\t\t\t\t\t\t\t<li  class=\"timetable_clearfix id-4882\">\n\t\t\t\t\t\t\t\t<div class=\"event_container\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/premierhealthandfitness.com.au\/sydneycbd\/group-gym-classes\/circuit-training\/\" title=\"Circuit\" class=\"event_header\" >Circuit <\/a><\/div><div class=\"value\">\n\t\t\t\t\t\t\t\t\t<span class=\"start-hour\" >6.45 am<\/span><span class=\"hour-separator\" > &#8211; <\/span><span class=\"end-hour\" >7.30 am<\/span><\/div>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<li  class=\"timetable_clearfix id-4882\">\n\t\t\t\t\t\t\t\t<div class=\"event_container\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/premierhealthandfitness.com.au\/sydneycbd\/group-gym-classes\/circuit-training\/\" title=\"Circuit\" class=\"event_header\" >Circuit <\/a><\/div><div class=\"value\">\n\t\t\t\t\t\t\t\t\t<span class=\"start-hour\" >12.15 pm<\/span><span class=\"hour-separator\" > &#8211; <\/span><span class=\"end-hour\" >1.00 pm<\/span><\/div>\n\t\t\t\t\t\t\t<\/li><\/ul><\/div><\/div><\/div><div class='tt_error_message tt_hide'>No classes available!<\/div><div class='tt_booking_overlay tt_hide'>\n\t<\/div>\n\t<div class='tt_booking tt_hide'>\n\t\t<div class='tt_booking_message_wrapper'>\n\t\t\t<div class='tt_booking_message' data-event-hour-id>\n\t\t\t<\/div>\n\t\t\t<div class='tt_preloader tt_hide'>\n\t\t\t\t<div class='bounce1'><\/div>\n\t\t\t\t<div class='bounce2'><\/div>\n\t\t\t\t<div class='bounce3'><\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div><input type=\"hidden\" class=\"timetable_atts\" name=\"timetable_atts\" value=\"{&quot;event&quot;:&quot;circuit&quot;,&quot;event_category&quot;:&quot;&quot;,&quot;events_page&quot;:&quot;&quot;,&quot;filter_style&quot;:&quot;&quot;,&quot;filter_kind&quot;:&quot;event&quot;,&quot;measure&quot;:&quot;1&quot;,&quot;show_booking_button&quot;:&quot;no&quot;,&quot;show_available_slots&quot;:&quot;always&quot;,&quot;available_slots_singular_label&quot;:&quot;{number_available}\\\/{number_total} slot available&quot;,&quot;available_slots_plural_label&quot;:&quot;{number_available}\\\/{number_total} slots available&quot;,&quot;allow_user_booking&quot;:&quot;yes&quot;,&quot;allow_guest_booking&quot;:&quot;no&quot;,&quot;default_booking_view&quot;:&quot;user&quot;,&quot;show_guest_name_field&quot;:&quot;yes&quot;,&quot;guest_name_field_required&quot;:&quot;yes&quot;,&quot;show_guest_phone_field&quot;:&quot;no&quot;,&quot;guest_phone_field_required&quot;:&quot;no&quot;,&quot;show_guest_message_field&quot;:&quot;no&quot;,&quot;guest_message_field_required&quot;:&quot;no&quot;,&quot;booking_label&quot;:&quot;Book now&quot;,&quot;booked_label&quot;:&quot;Booked&quot;,&quot;unavailable_label&quot;:&quot;Unavailable&quot;,&quot;booking_popup_label&quot;:&quot;Book now&quot;,&quot;login_popup_label&quot;:&quot;Log in&quot;,&quot;cancel_popup_label&quot;:&quot;Cancel&quot;,&quot;continue_popup_label&quot;:&quot;Continue&quot;,&quot;terms_checkbox&quot;:&quot;no&quot;,&quot;terms_message&quot;:&quot;Please accept terms and conditions&quot;,&quot;booking_popup_message&quot;:&quot;&lt;h2&gt;You are about to book event&lt;\\\/h2&gt;\\n&lt;div class=&#039;event_details_wrapper&#039;&gt;\\n&lt;p class=&#039;event_details bold&#039;&gt;{event_title}&lt;\\\/p&gt;\\n&lt;p class=&#039;event_details&#039;&gt;{column_title}&lt;\\\/p&gt;\\n&lt;p class=&#039;event_details&#039;&gt;{event_start} - {event_end}&lt;\\\/p&gt;\\n&lt;\\\/div&gt;\\n{booking_form}\\n&lt;p&gt;An initial receipt will be sent out automatically unless you decide not to do so below.&lt;\\\/p&gt;\\n&lt;div class=&#039;tt_btn_wrapper&#039;&gt;{tt_btn_book}{tt_btn_cancel}&lt;\\\/div&gt;&quot;,&quot;booking_popup_thank_you_message&quot;:&quot;&lt;h2&gt;Thank you for choosing our services!&lt;\\\/h2&gt;\\n&lt;div class=&#039;event_details_wrapper&#039;&gt;\\n&lt;p class=&#039;event_details bold&#039;&gt;{event_title}&lt;\\\/p&gt;\\n&lt;p class=&#039;event_details&#039;&gt;{column_title}&lt;\\\/p&gt;\\n&lt;p class=&#039;event_details&#039;&gt;{event_start} - {event_end}&lt;\\\/p&gt;\\n&lt;\\\/div&gt;\\n&lt;p class=&#039;info&#039;&gt;This is a confirmation of your booking. Your booking is now complete and a confirmation email has been sent to you.&lt;\\\/p&gt;\\n&lt;div class=&#039;tt_btn_wrapper&#039;&gt;{tt_btn_continue}&lt;\\\/div&gt;&quot;,&quot;filter_label&quot;:&quot;All Events&quot;,&quot;filter_label_2&quot;:&quot;All Events Categories&quot;,&quot;hour_category&quot;:&quot;&quot;,&quot;columns&quot;:&quot;monday,tuesday,wednesday,thursday,friday&quot;,&quot;time_format&quot;:&quot;g.i a&quot;,&quot;hide_hours_column&quot;:&quot;0&quot;,&quot;hide_all_events_view&quot;:&quot;0&quot;,&quot;show_end_hour&quot;:&quot;0&quot;,&quot;event_layout&quot;:&quot;3&quot;,&quot;box_bg_color&quot;:&quot;2B363D&quot;,&quot;box_hover_bg_color&quot;:&quot;A13230&quot;,&quot;box_txt_color&quot;:&quot;FFFFFF&quot;,&quot;box_hover_txt_color&quot;:&quot;FFFFFF&quot;,&quot;box_hours_txt_color&quot;:&quot;FFFFFF&quot;,&quot;box_hours_hover_txt_color&quot;:&quot;FFFFFF&quot;,&quot;filter_color&quot;:&quot;D74340&quot;,&quot;row1_color&quot;:&quot;F0F0F0&quot;,&quot;row2_color&quot;:&quot;&quot;,&quot;generate_pdf_text_color&quot;:&quot;FFFFFF&quot;,&quot;generate_pdf_bg_color&quot;:&quot;00A27C&quot;,&quot;generate_pdf_hover_text_color&quot;:&quot;FFFFFF&quot;,&quot;generate_pdf_hover_bg_color&quot;:&quot;1F736A&quot;,&quot;booking_text_color&quot;:&quot;FFFFFF&quot;,&quot;booking_bg_color&quot;:&quot;05BB90&quot;,&quot;booking_hover_text_color&quot;:&quot;FFFFFF&quot;,&quot;booking_hover_bg_color&quot;:&quot;07B38A&quot;,&quot;booked_text_color&quot;:&quot;AAAAAA&quot;,&quot;booked_bg_color&quot;:&quot;EEEEEE&quot;,&quot;unavailable_text_color&quot;:&quot;AAAAAA&quot;,&quot;unavailable_bg_color&quot;:&quot;EEEEEE&quot;,&quot;available_slots_color&quot;:&quot;FFD544&quot;,&quot;hide_empty&quot;:&quot;1&quot;,&quot;disable_event_url&quot;:&quot;0&quot;,&quot;text_align&quot;:&quot;left&quot;,&quot;row_height&quot;:&quot;31&quot;,&quot;id&quot;:&quot;&quot;,&quot;shortcode_id&quot;:&quot;&quot;,&quot;desktop_list_view&quot;:&quot;0&quot;,&quot;responsive&quot;:&quot;1&quot;,&quot;event_description_responsive&quot;:&quot;none&quot;,&quot;collapse_event_hours_responsive&quot;:&quot;0&quot;,&quot;colors_responsive_mode&quot;:&quot;0&quot;,&quot;export_to_pdf_button&quot;:&quot;0&quot;,&quot;generate_pdf_label&quot;:&quot;Generate PDF&quot;,&quot;pdf_font&quot;:&quot;lato&quot;,&quot;direction&quot;:&quot;ltr&quot;,&quot;font_custom&quot;:&quot;&quot;,&quot;font&quot;:&quot;&quot;,&quot;font_subset&quot;:&quot;&quot;,&quot;font_size&quot;:&quot;&quot;,&quot;custom_css&quot;:&quot;&quot;}\" \/><\/div><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b6f9b47 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b6f9b47\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e43a28c\" data-id=\"e43a28c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-11be6cc elementor-widget elementor-widget-heading\" data-id=\"11be6cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Spacious Main Studio Catered To Group Circuit Training Fitness Classes In Sydney <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ba1fb8 elementor-widget elementor-widget-text-editor\" data-id=\"2ba1fb8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\">To compliment our interactive cycle studio in Sydney, you can also utilise our Cardio zone filled with a wide range of the latest Technogym machines. Each of these is fitted with individual entertainment screens to let you enjoy the freedom of exercising in a way that suits you best.<\/p><p>When you join one of our cycle classes, our fully trained instructors will guide you on a journey that some will find enjoyable but <em>all<\/em> will find rewarding. Our classes are 45 minutes to deliver a tough workout without maximising results without exhausting the body to impact the rest of your schedule. Start the day off right with a full-body workout at our premium fitness centre.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-49ff80c\" data-id=\"49ff80c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d3ff9d6 elementor-widget elementor-widget-heading\" data-id=\"d3ff9d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">New To Circuit Training?\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad2eea1 elementor-widget elementor-widget-text-editor\" data-id=\"ad2eea1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\">All our circuit training classes suit any fitness level, so don&#8217;t worry if this is your first session. The class is designed for everyone! You will move across the circuit, completing various cardio and strength training activities.<\/p><p>Our class is led by a fantastic instructor who walks you through each circuit so you know what to expect. They can also help with any modifications needed to make the class accessible for everyone.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-104f029 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"104f029\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-81ef8c7\" data-id=\"81ef8c7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4a68e14 elementor-widget elementor-widget-elementskit-heading\" data-id=\"4a68e14\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper center   ekit_heading_tablet-   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title \">Frequently Asked Questions <\/h2><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ee7e78 elementor-widget__width-initial elementor-widget elementor-widget-elementskit-heading\" data-id=\"1ee7e78\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-\"><h3 class=\"ekit-heading--title elementskit-section-title \">Do I Need To Book Circuit Training Classes In Advance?<\/h3>\t\t\t\t<div class='ekit-heading__description'>\n\t\t\t\t\t<p>There is no need to book circuit training classes in advance. The classes are taught in our large main studio, which can hold over thirty people. This allows us to provide a space for everyone who wants to attend without worrying about booking beforehand.<\/p>\n<p>You can enjoy flexibility, too, as you can decide to attend the class at the last minute and still find space to sweat.<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f7e3e9 elementor-widget__width-initial elementor-widget elementor-widget-elementskit-heading\" data-id=\"1f7e3e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-\"><h3 class=\"ekit-heading--title elementskit-section-title \">What Are The Benefits Of A Circuit Training Class?<\/h3>\t\t\t\t<div class='ekit-heading__description'>\n\t\t\t\t\t<p>Circuit training classes have several benefits, making them a fantastic choice for those wanting to improve their fitness levels. Circuit training helps with the following:<\/p>\n<ul>\n<li>\n<p>Improving muscular endurance<\/p>\n<\/li>\n<li>\n<p>Increasing strength<\/p>\n<\/li>\n<li>\n<p>Increasing muscle growth<\/p>\n<\/li>\n<li>\n<p>Improving heart health<\/p>\n<\/li>\n<li>\n<p>Improving exercise adherence<\/p>\n<\/li>\n<li>\n<p>Promoting weight loss<\/p>\n<\/li>\n<li>\n<p>Improving your mood<\/p>\n<\/li>\n<\/ul>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba361f7 elementor-widget__width-initial elementor-widget elementor-widget-elementskit-heading\" data-id=\"ba361f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-\"><h3 class=\"ekit-heading--title elementskit-section-title \">Should I Complete Other Exercises Alongside My Circuit Class? <\/h3>\t\t\t\t<div class='ekit-heading__description'>\n\t\t\t\t\t<p>You can complete other exercises alongside a circuit training class if you wish. You can also fill your week with other fitness classes, including high-intensity interval training, body pump, or sweat, which uses a mixture of cardio and strength training.<\/p>\n<p>You can also use our gym facilities, choosing from our dedicated weight space or huge cardio zone to work up a sweat. Why not also enlist the help of one of our excellent personal trainers to help you achieve your fitness goals?<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0e4e267 ops-section elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0e4e267\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ekit_has_onepagescroll&quot;:&quot;section&quot;,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-433fbde\" data-id=\"433fbde\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-65f6905 elementor-widget elementor-widget-menu-anchor\" data-id=\"65f6905\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"booktour\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b219c17 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b219c17\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6d54596\" data-id=\"6d54596\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7d86754 elementor-widget elementor-widget-heading\" data-id=\"7d86754\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">BOOK YOUR TOUR TODAY<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-672292e elementor-widget elementor-widget-heading\" data-id=\"672292e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">START TRAINING AT PREMIER CBD<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5059f49 elementor-widget elementor-widget-text-editor\" data-id=\"5059f49\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Book your tour by filling<br \/>in the form or by calling directly.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82b25f6 elementor-align-start elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"82b25f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"tel:0283190444\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-phone-alt\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">(02) 8319 0444<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-737f5f4\" data-id=\"737f5f4\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9f9d18d ask-a-question-form-wrapper elementor-widget__width-auto elementor-widget elementor-widget-elementskit-contact-form7\" data-id=\"9f9d18d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-contact-form7.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-form\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f2858-p8950-o1\" lang=\"en-US\" dir=\"ltr\" data-wpcf7-id=\"2858\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/sydneycbd\/group-gym-classes\/circuit-training\/#wpcf7-f2858-p8950-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"2858\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f2858-p8950-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"8950\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<p><label> Full Name*<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"full-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"full-name\" \/><\/span> <\/label>\n<\/p>\n<p><label> Phone Number*<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-phone\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-tel wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-tel\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"tel\" name=\"your-phone\" \/><\/span> <\/label>\n<\/p>\n<p><label> Email Address*<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n<\/p>\n<p><label> Any other comments?<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"5\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" name=\"your-message\"><\/textarea><\/span> <\/label>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Submit Book Tour Details\" \/>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Circuit Training Classes In Sydney Circuit training is a fantastic way to burn calories, boost your strength, and break a sweat. Our Syndey classes feature a high-intensity full-body workout incorporating strength muscle conditioning, weights, and cardio. You can expect to work all of your muscles, including ones you didn&#8217;t know you had before! Each class [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":0,"parent":8731,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-8950","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Circuit Training Classes Sydney CBD<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/premierhealthandfitness.com.au\/sydneycbd\/group-gym-classes\/circuit-training\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Circuit Training Classes Sydney CBD\" \/>\n<meta property=\"og:description\" content=\"Circuit Training Classes In Sydney Circuit training is a fantastic way to burn calories, boost your strength, and break a sweat. Our Syndey classes feature a high-intensity full-body workout incorporating strength muscle conditioning, weights, and cardio. You can expect to work all of your muscles, including ones you didn&#8217;t know you had before! Each class [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/premierhealthandfitness.com.au\/sydneycbd\/group-gym-classes\/circuit-training\/\" \/>\n<meta property=\"og:site_name\" content=\"Premier Gym Sydney CBD\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/PremierFitnessCity\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-22T08:34:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/premierhealthandfitness.com.au\/sydneycbd\/wp-content\/uploads\/elementor\/thumbs\/Functional-HIIT-Studio-qpos24qcdg0noa98t8svf5umxo5ycspjo7ic7zy2gw.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/premierhealthandfitness.com.au\/sydneycbd\/group-gym-classes\/circuit-training\/\",\"url\":\"https:\/\/premierhealthandfitness.com.au\/sydneycbd\/group-gym-classes\/circuit-training\/\",\"name\":\"Circuit Training Classes Sydney CBD\",\"isPartOf\":{\"@id\":\"https:\/\/premierhealthandfitness.com.au\/sydneycbd\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/premierhealthandfitness.com.au\/sydneycbd\/group-gym-classes\/circuit-training\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/premierhealthandfitness.com.au\/sydneycbd\/group-gym-classes\/circuit-training\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/premierhealthandfitness.com.au\/sydneycbd\/wp-content\/uploads\/elementor\/thumbs\/Functional-HIIT-Studio-qpos24qcdg0noa98t8svf5umxo5ycspjo7ic7zy2gw.jpg\",\"datePublished\":\"2024-08-13T03:59:09+00:00\",\"dateModified\":\"2024-08-22T08:34:44+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/premierhealthandfitness.com.au\/sydneycbd\/group-gym-classes\/circuit-training\/#breadcrumb\"},\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/premierhealthandfitness.com.au\/sydneycbd\/group-gym-classes\/circuit-training\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\/\/premierhealthandfitness.com.au\/sydneycbd\/group-gym-classes\/circuit-training\/#primaryimage\",\"url\":\"https:\/\/premierhealthandfitness.com.au\/sydneycbd\/wp-content\/uploads\/elementor\/thumbs\/Functional-HIIT-Studio-qpos24qcdg0noa98t8svf5umxo5ycspjo7ic7zy2gw.jpg\",\"contentUrl\":\"https:\/\/premierhealthandfitness.com.au\/sydneycbd\/wp-content\/uploads\/elementor\/thumbs\/Functional-HIIT-Studio-qpos24qcdg0noa98t8svf5umxo5ycspjo7ic7zy2gw.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/premierhealthandfitness.com.au\/sydneycbd\/group-gym-classes\/circuit-training\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/premierhealthandfitness.com.au\/sydneycbd\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Group Gym Classes In Sydney\",\"item\":\"https:\/\/premierhealthandfitness.com.au\/sydneycbd\/group-gym-classes\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Circuit Training Classes In Sydney\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/premierhealthandfitness.com.au\/sydneycbd\/#website\",\"url\":\"https:\/\/premierhealthandfitness.com.au\/sydneycbd\/\",\"name\":\"Premier Gym Sydney CBD\",\"description\":\"Affordable Luxury Gym Located in Sydney CBD\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/premierhealthandfitness.com.au\/sydneycbd\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-AU\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Circuit Training Classes Sydney CBD","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/premierhealthandfitness.com.au\/sydneycbd\/group-gym-classes\/circuit-training\/","og_locale":"en_US","og_type":"article","og_title":"Circuit Training Classes Sydney CBD","og_description":"Circuit Training Classes In Sydney Circuit training is a fantastic way to burn calories, boost your strength, and break a sweat. Our Syndey classes feature a high-intensity full-body workout incorporating strength muscle conditioning, weights, and cardio. You can expect to work all of your muscles, including ones you didn&#8217;t know you had before! Each class [&hellip;]","og_url":"https:\/\/premierhealthandfitness.com.au\/sydneycbd\/group-gym-classes\/circuit-training\/","og_site_name":"Premier Gym Sydney CBD","article_publisher":"https:\/\/www.facebook.com\/PremierFitnessCity","article_modified_time":"2024-08-22T08:34:44+00:00","og_image":[{"url":"https:\/\/premierhealthandfitness.com.au\/sydneycbd\/wp-content\/uploads\/elementor\/thumbs\/Functional-HIIT-Studio-qpos24qcdg0noa98t8svf5umxo5ycspjo7ic7zy2gw.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/premierhealthandfitness.com.au\/sydneycbd\/group-gym-classes\/circuit-training\/","url":"https:\/\/premierhealthandfitness.com.au\/sydneycbd\/group-gym-classes\/circuit-training\/","name":"Circuit Training Classes Sydney CBD","isPartOf":{"@id":"https:\/\/premierhealthandfitness.com.au\/sydneycbd\/#website"},"primaryImageOfPage":{"@id":"https:\/\/premierhealthandfitness.com.au\/sydneycbd\/group-gym-classes\/circuit-training\/#primaryimage"},"image":{"@id":"https:\/\/premierhealthandfitness.com.au\/sydneycbd\/group-gym-classes\/circuit-training\/#primaryimage"},"thumbnailUrl":"https:\/\/premierhealthandfitness.com.au\/sydneycbd\/wp-content\/uploads\/elementor\/thumbs\/Functional-HIIT-Studio-qpos24qcdg0noa98t8svf5umxo5ycspjo7ic7zy2gw.jpg","datePublished":"2024-08-13T03:59:09+00:00","dateModified":"2024-08-22T08:34:44+00:00","breadcrumb":{"@id":"https:\/\/premierhealthandfitness.com.au\/sydneycbd\/group-gym-classes\/circuit-training\/#breadcrumb"},"inLanguage":"en-AU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/premierhealthandfitness.com.au\/sydneycbd\/group-gym-classes\/circuit-training\/"]}]},{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/premierhealthandfitness.com.au\/sydneycbd\/group-gym-classes\/circuit-training\/#primaryimage","url":"https:\/\/premierhealthandfitness.com.au\/sydneycbd\/wp-content\/uploads\/elementor\/thumbs\/Functional-HIIT-Studio-qpos24qcdg0noa98t8svf5umxo5ycspjo7ic7zy2gw.jpg","contentUrl":"https:\/\/premierhealthandfitness.com.au\/sydneycbd\/wp-content\/uploads\/elementor\/thumbs\/Functional-HIIT-Studio-qpos24qcdg0noa98t8svf5umxo5ycspjo7ic7zy2gw.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/premierhealthandfitness.com.au\/sydneycbd\/group-gym-classes\/circuit-training\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/premierhealthandfitness.com.au\/sydneycbd\/"},{"@type":"ListItem","position":2,"name":"Group Gym Classes In Sydney","item":"https:\/\/premierhealthandfitness.com.au\/sydneycbd\/group-gym-classes\/"},{"@type":"ListItem","position":3,"name":"Circuit Training Classes In Sydney"}]},{"@type":"WebSite","@id":"https:\/\/premierhealthandfitness.com.au\/sydneycbd\/#website","url":"https:\/\/premierhealthandfitness.com.au\/sydneycbd\/","name":"Premier Gym Sydney CBD","description":"Affordable Luxury Gym Located in Sydney CBD","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/premierhealthandfitness.com.au\/sydneycbd\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-AU"}]}},"_links":{"self":[{"href":"https:\/\/premierhealthandfitness.com.au\/sydneycbd\/wp-json\/wp\/v2\/pages\/8950","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/premierhealthandfitness.com.au\/sydneycbd\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/premierhealthandfitness.com.au\/sydneycbd\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/premierhealthandfitness.com.au\/sydneycbd\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/premierhealthandfitness.com.au\/sydneycbd\/wp-json\/wp\/v2\/comments?post=8950"}],"version-history":[{"count":12,"href":"https:\/\/premierhealthandfitness.com.au\/sydneycbd\/wp-json\/wp\/v2\/pages\/8950\/revisions"}],"predecessor-version":[{"id":9156,"href":"https:\/\/premierhealthandfitness.com.au\/sydneycbd\/wp-json\/wp\/v2\/pages\/8950\/revisions\/9156"}],"up":[{"embeddable":true,"href":"https:\/\/premierhealthandfitness.com.au\/sydneycbd\/wp-json\/wp\/v2\/pages\/8731"}],"wp:attachment":[{"href":"https:\/\/premierhealthandfitness.com.au\/sydneycbd\/wp-json\/wp\/v2\/media?parent=8950"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}