Personal Training

Photograph of Keira Coates

Keira Coates

“Progress over Perfection"

EXPERIENCE AND PHILOSOPHY

I started my fitness journey to improve my lifestyle. Health and Fitness is now second nature for me. Keeping healthy is extremely important in making sure we live to our full potential. Training has been a big part of my life for over 5 years now and has provided me with many health benefits, including higher energy levels, fitness levels and the ability to get everyday activities done. 

I can help you make better choices and to make a healthy lifestyle part of who you are and what you do! I specialise in many different types of training and cater for all ages. My goal is to help people feel they’re strongest, most confident selves, both physically and mentally. I motivate, encourage and provide a level of education around people’s fitness goals. 

AREAS OF EXPERTISE

QUALIFICATIONS

Achievements & hobbies

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BOOK PREMIER TOUR

$5 Per Week for 5 weeks

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