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A low impact, high intensity workout combining the best of all things, from standing Pilates work with short cardio intervals to the elements of ballet. Suitable for anyone at any level of fitness.
Monday | 5:30 am – 9:00 pm |
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Tuesday | 5:30 am – 9:00 pm |
Wednesday | 5:30 am – 9:00 pm |
Thursday | 5:30 am – 9:00 pm |
Friday | 5:30 am – 9:00 pm |
Saturday | 8:30 am – 5:00 pm |
Sunday | 8:30 am – 5:00 pm |
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