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We're currently closed. We open 8:30 am on Sunday
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- 8319 0444
Each PT has health & fitness areas that they specialise in, including
“Empowering individuals to achieve and maintain their health and fitness goals”
“Helping you overcome limiting beliefs to make you the best version of yourself”
“Helping Busy Individuals Reach Their Fitness Goals”
“Optimising Health in Minimum Time”
“You are stronger than you perceive yourself to be, back yourself”
“Motivation, Performance, Mindset”
“Let’s join forces to bring out the best version of yourself”
“Train to Live”
“Age is just a number—it doesn’t define who you are. Live a life of longevity, vitality, and wellness with optimal training and nutritional support”
“Utilising integrated health systems to improve your quality of life”
Monday | 5:30 am – 9:00 pm |
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Tuesday | 5:30 am – 9:00 pm |
Wednesday | 5:30 am – 9:00 pm |
Thursday | 5:30 am – 9:00 pm |
Friday | 5:30 am – 9:00 pm |
Saturday | 8:30 am – 5:00 pm |
Sunday | 8:30 am – 5:00 pm |
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