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Open today 5:30 am – 9:00 pm
- View Timetable
- 8319 0444
A body conditioning class excellent for improving posture, strength, and flexibility also teaches coordination, concentration and control of the body. Pilates targets the deep postural muscles within the body through a series of exercises aimed at building muscle strength and rebalancing the body.
| Monday | 5:30 am – 9:00 pm |
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| Tuesday | 5:30 am – 9:00 pm |
| Wednesday | 5:30 am – 9:00 pm |
| Thursday | 5:30 am – 9:00 pm |
| Friday | 5:30 am – 9:00 pm |
| Saturday | 8:30 am – 5:00 pm |
| Sunday | Closed |
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