Sam Kinnish - Certified Personal Trainer

Sam Kinnish

“Life isn’t about being perfect; it’s about making progress relative to you and your current condition, one step at a time to achieve your desires and goals”.

EXPERIENCE AND PHILOSOPHY

I am fortunate to have over 20 years of professional experience in the Health and Fitness industry combined with an extensive personal sporting career and professional education. I am passionate about personal development incorporating a holistic approach to help anyone, young or old, achieve their desired Health and Wellness goals to live a healthier, happier life.

AREAS OF EXPERTISE

Rehabilitation (All ages)
Functional Movement Screening
Athlete Performance Coaching (Physical and Mindset)
Gut Health
Female Hormones
Weight-loss and health education
Pre and postnatal
Boxing

QUALIFICATIONS, ACHIEVEMENTS, HOBBIES

20yrs of Professional Health and Fitness experience
Bachelor of Sport and Exercise Management (Mj. Science and Rehabilitation)
Sports Medicine Trainer - Lvl 1
NLP Master Practitioner
Certified Pilates Instructor
Group Fitness Instructor (Pilates, Boxing, Aerobics, Step, Dance and Les Mills)
Fundamentals of Neuroscience Certification
Meditation Teacher
First Aid / CPR
Gymnastics: AIS full scholarship (1995-2001). Elite International Australia Team. Olympic Development Squat. Jnr Olympics Medalist - Syd 2000.
NSW Sports Aerobics Champion
NSW Wakeboarding Champion
5 x Ms Fitness Australia Champion (INBA & IFBB)
Ms Fitness World Finalist
IFBB Arnold Classic USA Fitness Finalist (Top 5)
IFBB Professional Fitness Athlete (Pro card awarded 2012)
Hobbies - Dancing, cooking, love the outdoors and enjoying the simple things in life with family and friends.

Monday	5:00 am – 10:00 pm
Tuesday	5:00 am – 10:00 pm
Wednesday	5:00 am – 10:00 pm
Thursday	5:00 am – 9:00 pm
Friday	5:00 am – 9:00 pm
Saturday	6:45 am – 7:00 pm
Sunday	6:45 am – 7:00 pm

Sam Kinnish - Certified Personal Trainer

Sam Kinnish

“Life isn’t about being perfect; it’s about making progress relative to you and your current condition, one step at a time to achieve your desires and goals”.

EXPERIENCE AND PHILOSOPHY

AREAS OF EXPERTISE

QUALIFICATIONS, ACHIEVEMENTS, HOBBIES

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BOOK PREMIER TOUR

$5 Per Week for 5 weeks

Or call Premier Brookvale

8968 9666