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HOME
About Us
TIMETABLE
MEMBERSHIP
Membership Options
Membership Benefits
Enquire Now
Latest Promotions
FAQs
FACILITIES AND SERVICES
Take a Tour
Group Fitness
[NEW] Functional Studio
Cardio Zone
Weights and Circuit Training
Boxing Studio
Personal Training
Pool and Sauna
Cafe
MEMBERS ZONE
TIMETABLE
Events and News
Member Promotions
Local Business Offers
Health & Fitness Tips
CRECHE
Creche Opening Times
Philosophy & Staff
Fees & Terms and Conditions
CONTACT
Abs
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Abs
15 minutes completely dedicated to strengthening and toning your core muscles.
