Core - Premier Gym Brookvale

Core

A total mind and body experience. Where you will learn traditional yoga techniques combined with traditional Pilate’s principals. A perfect antidote to the stresses of modern day life. Improves muscle strength, joint flexibility and creates posture awareness.

Best Value Northern Beaches Gym

Welcome to Premier Gym Brookvale. Our Spacious & modern facility features top-of-the-range equipment with an unrivalled atmosphere. Book your tour today!

Monday	5:00 am – 10:00 pm
Tuesday	5:00 am – 10:00 pm
Wednesday	5:00 am – 10:00 pm
Thursday	5:00 am – 9:00 pm
Friday	5:00 am – 9:00 pm
Saturday	6:45 am – 7:00 pm
Sunday	6:45 am – 7:00 pm

Quick Links

#PREMIERHAFC

premierfitnessbrookvale

View

Dec 6

Say cheese!!! @crystalmaguiree

premierfitnessbrookvale

View

Nov 30

premierfitnessbrookvale

View

Nov 13

Meet our new PT Keira @keiracoatess 👋

* specialise in many different types of training and cater for all ages.
* help people feel their strongest most confident self both physically and mentally.
* motivate and encourage and provide a level of education around people’s fitness goals.
Specialises in:
* Weight loss/body composition
* Strength + weight training
* Hiit training
* Nutrition coaching
* Sports conditioning
* Rehabilitation training
* Boxing

premierfitnessbrookvale

View

Oct 31

Big smiles @paulifasano

premierfitnessbrookvale

View

Oct 17

premierfitnessbrookvale

View

Oct 9

Girls putting in the work

premierfitnessbrookvale

View

Sep 25

How to use the hip thrust machine with @coach_leahjones

premierfitnessbrookvale

View

Sep 20

New bikes looking good

premierfitnessbrookvale

View

Sep 14

Are you okay?? 💛

premierfitnessbrookvale

View

Sep 12

premierfitnessbrookvale

View

Sep 4

New hack squat machine - how to use

premierfitnessbrookvale

View

Sep 1

Make it a FriYay and jump into our NEW HIIT Class at 4:30 pm with Bronte, starting today!

🙌 No better way to welcome the weekend.

#bestgymcreche #brookvale #brookvalegym #deewhygym #hiitclass #premierfitnessbrookvale #northernbeaches #hiit #hiitburn
#premierfitnessbrookvale

premierfitnessbrookvale

View

Aug 31

Meet our new PT Leah @coach_leahjones 👋

Leah has over ten years experience as a trainer, and specialises in strength and weights training (especially for women!)

Leahs is here to help her clients feel confident and sexy in their bodies. To show them that they can be strong, and do things they never thought possible.

To teach them the skills of how to train correctly and look after their bodies for the rest of their lives, and to help them become the best possible versions of themselves!

She specialises in:
-Strength training and weights training
-Exercise technique
-Weight loss and Body composition
-Nutrition coaching
-Injury rehab and pain
-Mobility and stability
-Women’s health

premierfitnessbrookvale

View

Aug 14

🏃🏽Congratulations to all those who entered the City2Surf yesterday. Great effort!

If you are feeling tight today, make sure to join a Yoga and/or Pilates class this week.

🧘The next Yoga class is Tonight at 7:30 pm with Olivia.

Otherwise, jump onto one of our Stretch Machines near the Cycle Studio.

Class timetables are available here; https://premierhealthandfitness.com.au/brookvale/timetable/

See you at Premier!

#metime #bestgymcreche #brookvale #brookvalegym #deewhygym #premierfitnessbrookvale #northernbeaches
#pilates #pilateslovers #pilatesworkout #pilatesforeverybody #pilateslife #yogaclass #city2surf

premierfitnessbrookvale

View

Aug 10

It’s a beautiful day for a workout. Join a class or do your own session or both. See you @premierfitnessbrookvale soon.

Follow us for news &
offers.

JOIN PREMIER TODAY.

No joining fees. Unlimited access.

Book your free personalised tour below.

Copyright © Premier Health & Fitness 2022. Lantern Marketing