Functional HIIT

Functional HIIT is a High Intensity Interval Training workout that incorporates gym equipment from our brand new purpose built functional room.

Great for developing strength, endurance, flexibility and coordination.

This class is characterised by short bursts of vigorous activity an emphasises functional, multi-joint movements via both aerobic and muscle-strengthening exercises.

JOIN PREMIER TODAY

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BOOK PREMIER TOUR

$5 Per Week for 5 weeks

Claim this offer today!

Or call Premier Brookvale