Book Tour
Book Tour

Personal Training

Ed

Ed Stephenson

“It doesn’t get easier. You just get stronger”

EXPERIENCE AND PHILOSOPHY

It’s my aim to assist clients with their personal fitness goals no matter their ability or experience by taking a holistic approach to both health and fitness.

It is essential to incorporate all aspects of anatomy, nutrition and lifestyle choices whether you want to work on your strength and conditioning, cardio health or flexibility.

AREAS OF EXPERTISE

  • Fat Loss
  • Strength and Conditioning Training
  • Nutritional Guidance
  • Lifestyle Assessments
  • High Intensity Training

QUALIFICATIONS, ACHIEVEMENTS, HOBBIES

  • Cert III and IV in Personal Training and Fitness
  • Certificate in Anatomy for Strength
  • Certificate in Nutrition for Fitness
  • Advanced First Aid and CPR
  • Actively involved in the fitness industry since 2009

ACHIEVEMENTS and HOBBIES

  • Weight training
  • Rugby, soccer and basketball
  • Cooking with my family
  • Travelling
  • BA Government & International Relations
logo
  • Opening Hours
Monday 5:00 am – 10:00 pm
Tuesday 5:00 am – 10:00 pm
Wednesday 5:00 am – 10:00 pm
Thursday 5:00 am – 9:00 pm
Friday 5:00 am – 9:00 pm
Saturday 6:45 am – 7:00 pm
Sunday 6:45 am – 7:00 pm

Quick Links

BOOK YOUR PREMIER TOUR

Premier Gym Brookvale is a Spacious & modern gym, featuring top-of-the-range equipment with an unrivalled atmosphere. 

No joining fees. Unlimited access. Book your tour today!

    Copyright © Premier Health & Fitness 2022. Lantern Marketing

    Facebook Instagram

    Follow us for news & offers.

    logo

    BOOK PREMIER TOUR

    $5 Per Week for 5 weeks

    Claim this offer today!

    Or call Premier Brookvale

    8968 9666