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Functional HIIT

Functional HIIT is High Intensity Interval Training workout that incorporates gym equipment from the functional room. Great for developing strength, endurance, flexibility and coordination.

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  • Opening Hours
Monday 5:30 am – 9:00 pm
Tuesday 5:30 am – 9:00 pm
Wednesday 5:30 am – 9:00 pm
Thursday 5:30 am – 9:00 pm
Friday 5:30 am – 9:00 pm
Saturday 8:30 am – 5:00 pm
Sunday 8:30 am – 5:00 pm

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