Group Gym Classes In Sydney
Premier Group Gym Classes
Premier Health and Fitness Centre understands the importance of working out in a safe environment with like-minded individuals to create a sense of community and group validation. With over 60 group classes to choose from per week, we have something for everyone that will suit your schedule. From HIIT workouts to Yoga, Barre, Meditation, and Body Pump, we have something for you no matter how your body feels.
60+ weekly group fitness classes
The body doesn’t always feel ready to tackle your toughest fitness goals day in and day out, which is why our 60+ weekly classes include a little of everything. So, whether you’re feeling in the mood for a super high-intensity workout to deliver a rush of endorphins and burn calories or a slower, more mindful workout to target specific muscle groups, our group class timetable can cater to your needs. Our timetable includes:
- HIIT
- Barre
- Sweat
- Body pump
- Circuit
- Meditation
- Pilates
- Cycle, Spin
- Core, abs
- Yoga
- Yin yoga
Unlimited group fitness classes
Premier is a luxury, fully equipped gym with plenty of facilities to enhance your visit, and members get complete access to everything we offer – including unlimited group fitness classes. We have a limited number of membership spaces on offer to make sure you never need to book classes or wait around for a machine to become free. We value your time and fitness journey, so we invite you to join in on as many of our group classes as possible to make the most of your time.
Our range of gym classes in Sydney
Spin cycle
HIIT training
Barre
Body Pump
Circuit training
Meditation
Pilates
Yoga
Japanese yoga
Yin yoga
Group gym classes timetable at Premier Health & Fitness Sydney
Our group class spaces
Spacious Main Studio
Interactive cycle studio
Functional HIIT
Group gym classes FAQs
Do I need to book ahead for a class?
No, none of our classes need to be pre-booked. Simply turn up as often as you want and get stuck into one of our many daily classes.
How many group gym classes should I do per week?
There's no hard and fast rule for how many classes you should take a week. It's all about listening to your body and sticking to what feels comfortable. Most of our members find that between two and three classes a week work for them.
