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Personal trainers are the perfect companion if you aren’t sure how to maximise your gym sessions. They can create a personalised program that allows you to hit your goals. Whether you want to shed a few pounds, see definition, or build muscle, our dedicated trainers are here to help.
All of our trainers are qualified and experienced professionals with several specialty areas that allow them to better help you. We will match you with a trainer with the right experience to help you hit your goals. They will create a personalised training program and offer the guidance you need to meet your goals.
Our team of personal trainers is here to help you meet your fitness goals. Whether you want to lose weight, improve your well-being, or compete in an upcoming competition, we are here to help. Our personal trainers are available daily, with sessions available at a time that best suits you.
Our personal trainers are fully qualified and experienced professionals who will motivate and support you to reach your goals. Each trainer has an area or several areas of expertise in which they specialise in. We use these areas to help you match yourself to the personal trainer who can best help you achieve your goals. These specialties include
Our PTs offer flexible training plans created with you in mind. The plans are devised to help you achieve your goals, whether you want to lose weight, build strength, or tone your muscles. Your fitness levels and other factors, like your schedule and any injuries, are also considered.
The plan is available in several packages, allowing you to enjoy weekly or fortnightly training sessions. You can easily adjust the number of sessions, and you can reach out to learn more about the flexibility of these packages.
“Nothing is easy, it’s all hard, so make sure you choose the most challenging option for you”
“It doesn’t get easier. You just get stronger”
Your training sessions will take place in our Northern Beaches fitness centre. They will likely happen in our cardio area, weight section, and functional studio. You can also enjoy our sauna, which allows you to relax after a hard session.
A personal trainer can boost your results by creating a specific program to help you achieve your goals. This program considers your current fitness level and any health conditions, as well as how often you can exercise and when you want to achieve these goals.
Your personal trainer is with you every step of the way on this program, motivating and encouraging you. They will help with any modifications and offer incredible support to help you achieve your goals.
Yes, our personal trainers are fully qualified and experienced professionals. They all have an area or areas they specialise in, so you can be matched to a personal trainer that will make your goals a reality.
You should see a PT on a weekly or fortnightly basis, depending on your schedule. You might see a personal trainer more than once or twice a week depending on your goals and how quickly you want to achieve them. For example, you might increase your sessions to help you prepare for a big race or competition, or reduce them if you need to make more time for work or other commitments in your life.
Our PTs offer fully flexible plans that allow you to adjust the frequency of your training sessions to suit your lifestyle.
Take advantage of this offer by filling in your details, and we will contact you shortly to arrange your tour.
Alternatively, you can organise a tour now by calling;
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| Monday | 5:00 am – 10:00 pm |
|---|---|
| Tuesday | 5:00 am – 10:00 pm |
| Wednesday | 5:00 am – 10:00 pm |
| Thursday | 5:00 am – 9:00 pm |
| Friday | 5:00 am – 9:00 pm |
| Saturday | 6:45 am – 7:00 pm |
| Sunday | 6:45 am – 7:00 pm |
Premier Gym Brookvale is a Spacious & modern gym, featuring top-of-the-range equipment with an unrivalled atmosphere.
No joining fees. Unlimited access. Book your tour today!
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What a fantastic gym! I would never thought that there is a gym where you can feel so comfortable. I was surrounded with care and support from the moment I entered.