Do you want to kickstart your fitness journey and are looking for an amazing way to begin? Then look no further than Premier, which is a spacious and luxurious health centre that can offer everything you need to start and, more importantly, continue your journey.
- 100+ Group Classes Per Week
- Huge Range of Equipment & Machines
- Latest Technogym Cardio Machines
- The Best Gym Creche in Sydney
- No Class or Creche Booking
Start Training Today for only $5 per week for 5 weeks.
Our first class gym facilities & equipment
We have plenty of gym facilities and equipment for you to enjoy during your time at Freshwater Premier Health and Fitness Centre, including spacious designated areas for cardio, weights, and functional exercise. We stock our gym with premium technology, including our Technogym cardio machines which can keep you at the top of your game.
100+ GROUP EXERCISE CLASSES PER WEEK
30+ FUNCTIONAL HIIT CLASSES PER WEEK
SPACIOUS & EXTENSIVE WEIGHTS ZONE
NEW CYCLE STUDIO
CARDIO ZONE WITH LATEST MACHINES
GYM CRECHE WITH DEDICATED SPACES
FOR BABIES, TODDLERS & 3+
SAUNA
CHANGING ROOMS
FREE PARKING
100+ weekly group fitness classes
We offer more than 100 weekly group fitness classes, with new options available for you to choose from every single day. Boredom can be detrimental to your fitness journey, so our timetable can help you stay excited about exercise to further your journey.
Choose from one of our classes led by professionals, including:
- Functional HITT
- Body attack
- Body combat
- Body pump
- Body step
- Boxing
- Circuit
- Cardio blitz
- Core
- Cycle/Spin
- Low impact aerobics
- Pilates
- Step
- Yoga
- Yin yoga
- Japanese yoga
- Zumba
- Zumba rhythm
- X trainer
Our gym timetable
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
5.00 am | |||||||
6.00 am | |||||||
8.00 am | |||||||
9.00 am | |||||||
10.00 am | |||||||
5.00 pm | |||||||
6.00 pm |
Monday
-
9.15 am – 10.00 am
-
10.15 am – 11.00 am
-
5.30 pm – 6.15 pm
Tuesday
-
5.30 am – 6.00 am
-
9.15 am – 10.00 am
-
5.30 pm – 6.15 pm
Wednesday
-
9.15 am – 10.00 am
-
5.30 pm – 6.15 pm
Thursday
-
5.30 am – 6.15 am
-
9.15 am – 10.00 am
Friday
-
9.15 am – 10.00 am
Saturday
-
8.00 am – 8.45 am
-
8.50 am – 9.35 am
Sunday
-
8.00 am – 8.45 am
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
5.00 am | |||||||
6.00 am | |||||||
8.00 am | |||||||
9.00 am | |||||||
10.00 am | |||||||
5.00 pm | |||||||
6.00 pm |
Monday
-
9.15 am – 10.00 am
-
10.15 am – 11.00 am
-
5.30 pm – 6.15 pm
Tuesday
-
5.30 am – 6.00 am
-
9.15 am – 10.00 am
-
5.30 pm – 6.15 pm
Wednesday
-
9.15 am – 10.00 am
-
5.30 pm – 6.15 pm
Thursday
-
5.30 am – 6.15 am
-
9.15 am – 10.00 am
Friday
-
9.15 am – 10.00 am
Saturday
-
8.00 am – 8.45 am
-
8.50 am – 9.35 am
Sunday
-
8.00 am – 8.45 am
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
5.00 am | |||||||
6.00 am | |||||||
7.00 am | |||||||
8.00 am | |||||||
9.00 am | |||||||
10.00 am | |||||||
11.00 am | |||||||
12.00 pm | |||||||
1.00 pm | |||||||
4.00 pm | |||||||
5.00 pm | |||||||
6.00 pm | |||||||
7.00 pm |
Monday
-
5.30 am – 6.30 am
-
8.00 am – 9.00 am
-
9.15 am – 10.15 am
-
10.15 am – 11.00 am
-
11.15 am – 12.15 pm
-
12.30 pm – 1.30 pm
-
5.30 pm – 6.30 pm
-
6.30 pm – 7.30 pm
Tuesday
-
6.00 am – 6.30 am
-
8.00 am – 9.00 am
-
9.15 am – 10.15 am
-
10.15 am – 11.15 am
-
11.15 am – 12.15 pm
-
5.30 pm – 6.30 pm
-
6.30 pm – 7.30 pm
Wednesday
-
5.30 am – 6.15 am
-
8.00 am – 9.00 am
-
9.00 am – 9.15 am
-
9.15 am – 10.15 am
-
10.15 am – 11.15 am
-
11.15 am – 12.15 pm
-
4.30 pm – 5.30 pm
-
5.30 pm – 6.00 pm
-
6.00 pm – 7.00 pm
-
7.00 pm – 8.00 pm
Thursday
-
5.30 am – 6.15 am
-
6.15 am – 7.15 am
-
9.15 am – 10.15 am
-
10.15 am – 11.15 am
-
11.15 am – 12.15 pm
-
12.30 pm – 1.30 pm
-
5.30 pm – 6.30 pm
-
6.30 pm – 7.30 pm
Friday
-
5.30 am – 6.15 am
-
8.00 am – 9.00 am
-
9.00 am – 9.15 am
-
9.15 am – 10.15 am
-
10.15 am – 11.15 am
-
11.15 am – 12.15 pm
-
4.30 pm – 5.30 pm
-
5.30 pm – 6.30 pm
Saturday
-
7.00 am – 8.00 am
-
8.00 am – 9.00 am
-
9.00 am – 10.00 am
-
10.15 am – 11.15 am
-
10.15 am – 11.15 am
-
4.00 pm – 5.00 pm
Sunday
-
8.00 am – 9.00 am
-
9.00 am – 10.00 am
-
10.15 am – 11.15 am
-
4.00 pm – 5.00 pm
-
5.15 pm – 6.15 pm
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6.00 am | |||||||
7.00 am | |||||||
4.00 pm | |||||||
5.00 pm |
Tuesday
-
6.00 am – 6.30 am
Friday
-
4.30 pm – 5.30 pm
Saturday
-
7.00 am – 8.00 am
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
9.00 am | |||||||
10.00 am |
Wednesday
-
9.15 am – 10.15 am
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
5.00 am | |||||||
6.00 am | |||||||
7.00 am | |||||||
8.00 am | |||||||
9.00 am | |||||||
10.00 am | |||||||
11.00 am | |||||||
4.00 pm | |||||||
5.00 pm | |||||||
6.00 pm |
Monday
-
5.30 am – 6.30 am
-
9.15 am – 10.15 am
-
5.30 pm – 6.30 pm
Wednesday
-
10.15 am – 11.15 am
-
4.30 pm – 5.30 pm
Thursday
-
6.15 am – 7.15 am
-
5.30 pm – 6.30 pm
Friday
-
10.15 am – 11.15 am
Saturday
-
8.00 am – 9.00 am
-
4.00 pm – 5.00 pm
Sunday
-
9.00 am – 10.00 am
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
8.00 am | |||||||
9.00 am | |||||||
10.00 am | |||||||
11.00 am | |||||||
6.00 pm | |||||||
7.00 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
5.00 pm | |||||||
6.00 pm |
Tuesday
-
5.30 pm – 6.30 pm
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
5.00 am | |||||||
6.00 am |
Friday
-
5.30 am – 6.15 am
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
5.00 am | |||||||
6.00 am |
Wednesday
-
5.30 am – 6.15 am
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
9.00 am |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
12.00 pm | |||||||
1.00 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
8.00 am | |||||||
11.00 am | |||||||
12.00 pm | |||||||
5.00 pm | |||||||
6.00 pm | |||||||
7.00 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
8.00 am | |||||||
10.00 am | |||||||
11.00 am | |||||||
12.00 pm | |||||||
6.00 pm | |||||||
7.00 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
4.00 pm | |||||||
5.00 pm | |||||||
6.00 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
10.00 am | |||||||
11.00 am | |||||||
12.00 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
9.00 am | |||||||
10.00 am | |||||||
11.00 am | |||||||
6.00 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
10.00 am | |||||||
5.00 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
5.00 am | |||||||
6.00 am | |||||||
7.00 am | |||||||
8.00 am | |||||||
9.00 am | |||||||
10.00 am | |||||||
4.00 pm | |||||||
5.00 pm | |||||||
6.00 pm | |||||||
7.00 pm |
Monday
-
5.30 am – 6.15 am
-
8.45 am – 9.30 am
-
9.45 am – 10.30 am
-
4.30 pm – 5.15 pm
-
5.30 pm – 6.15 pm
-
6.30 pm – 7.15 pm
Tuesday
-
5.30 am – 6.15 am
-
8.45 am – 9.30 am
-
9.45 am – 10.30 am
-
4.30 pm – 5.15 pm
-
5.30 pm – 6.15 pm
Wednesday
-
5.30 am – 6.15 am
-
6.30 am – 7.15 am
-
8.45 am – 9.30 am
-
9.45 am – 10.30 am
-
4.30 pm – 5.15 pm
-
5.30 pm – 6.15 pm
-
6.30 pm – 7.15 pm
Thursday
-
5.30 am – 6.15 am
-
8.45 am – 9.30 am
-
9.45 am – 10.30 am
-
4.30 pm – 5.15 pm
-
5.30 pm – 6.15 pm
Friday
-
6.15 am – 7.00 am
-
8.45 am – 9.30 am
-
9.45 am – 10.30 am
-
4.30 pm – 5.15 pm
Saturday
-
7.00 am – 7.45 am
-
8.00 am – 8.45 am
-
9.00 am – 9.45 am
-
10.00 am – 10.45 am
Sunday
-
8.00 am – 8.45 am
-
9.00 am – 9.45 am
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
5.00 am | |||||||
6.00 am | |||||||
7.00 am | |||||||
8.00 am | |||||||
9.00 am | |||||||
10.00 am | |||||||
4.00 pm | |||||||
5.00 pm | |||||||
6.00 pm | |||||||
7.00 pm |
Monday
-
5.30 am – 6.15 am
-
8.45 am – 9.30 am
-
9.45 am – 10.30 am
-
4.30 pm – 5.15 pm
-
5.30 pm – 6.15 pm
-
6.30 pm – 7.15 pm
Tuesday
-
5.30 am – 6.15 am
-
8.45 am – 9.30 am
-
9.45 am – 10.30 am
-
4.30 pm – 5.15 pm
-
5.30 pm – 6.15 pm
Wednesday
-
5.30 am – 6.15 am
-
6.30 am – 7.15 am
-
8.45 am – 9.30 am
-
9.45 am – 10.30 am
-
4.30 pm – 5.15 pm
-
5.30 pm – 6.15 pm
-
6.30 pm – 7.15 pm
Thursday
-
5.30 am – 6.15 am
-
8.45 am – 9.30 am
-
9.45 am – 10.30 am
-
4.30 pm – 5.15 pm
-
5.30 pm – 6.15 pm
Friday
-
6.15 am – 7.00 am
-
8.45 am – 9.30 am
-
9.45 am – 10.30 am
-
4.30 pm – 5.15 pm
Saturday
-
7.00 am – 7.45 am
-
8.00 am – 8.45 am
-
9.00 am – 9.45 am
-
10.00 am – 10.45 am
Sunday
-
8.00 am – 8.45 am
-
9.00 am – 9.45 am
Our personal trainers servicing our gym near Freshwater
FOR MORE INFORMATION PLEASE CLICK ON EACH TRAINERβS PROFILE BELOW.
TERERE HONANA
LAUREN PAPWORTH
βNothing is easy, itβs all hard, so make sure you choose the most challenging option for youβ
ED STEPHENSON
“It doesn’t get easier. You just get stronger”
Book Your tour today!
$5 per week for 5 weeks
Take advantage of this offer by filling in your details, and we will contact you shortly to arrange your tour.
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